Welcome to The Wellness Journey with Love Light

At The Wellness Journey with Love Light, we believe that everyone deserves the opportunity to lead a life of wellness, purpose, and personal fulfillment. Our mission is to guide you through transformative coaching experiences that inspire change and help you achieve your fullest potential.

We offer a holistic, personalized approach, combining life coaching and wellness coaching to support you in overcoming challenges, setting meaningful goals, and creating lasting, positive change. Whether you’re seeking more balance, clarity, or a new direction in your life, we are here to walk beside you on this path.

With compassion, expertise, and a focus on personalized growth, our team of dedicated coaches will provide you with the tools, encouragement, and actionable steps you need to thrive. Our approach is centered on you—your aspirations, your challenges, and your unique journey.

At The Wellness Journey with Love Light, we are more than just coaches; we are your partners in success, helping you turn your dreams into reality and guiding you every step of the way.

Hi! I’m Sherene Henry, a board certified licensed mental health professional with a passion for helping individuals manage anxiety, trauma, and stress. Alongside running a successful therapy practice, I’ve created The Wellness Journey with Love Light to offer coaching programs that focus on emotional resilience and holistic wellness.

Through my short, practical coaching courses, I guide individuals in managing stress and navigating personal challenges. While my programs are grounded in evidence-based methods, they are distinct from therapy. My focus is on personal development and emotional well-being, offering quick, actionable strategies that empower people to take control of their mental and emotional health.

My goal is to equip participants with the tools they need for lasting personal growth. By combining my therapeutic knowledge with holistic techniques, I help individuals cultivate a deeper sense of mental, emotional, and spiritual well-being—enabling them to thrive on their wellness journey.